12.05.08

  Now about to set off for Weymouth - the 4 days rest has allowed the tenosynovitis of my shin to settle, I hope completely. Only yesterday did the classic crepitus on movement become obvious. As well as the oral diclofenac I had Ibuprofen gel rubbed into the area by my wife. Whether it was time, pharmaceuticals, or her loving touch, I don't know but it's much better this morning. We plan a very SLOW and GENTLE (remind self frequently) walk to Castle Cary. The south coast by Wednesday and Weymouth by Thursday evening to meet up with Penny Deel-Smith, Arthur and Cheryl, to set sail on Friday morning. Weather forecast currently good, we hope it remains so.